Integrating yoga fosters mind/body union, integration and balance. With a focus on acceptance and healthy change, this practice relaxes the nervous and endocrine systems and activates healing hormones. It also stimulates the brain to produce alpha waves, which support visualization without emotion. Over time, this judgment-free practice will allow employees to view images of their past with a neutral eye and dissolve triggers that may have stimulated their turn toward addictive substances and unhealthy behaviors.
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Physiotherapy, also referred to as physical therapy, is a treatment to restore, maintain, and make the most of a patient’s mobility, function, and well-being. Physiotherapy helps through physical rehabilitation, injury prevention, and health and fitness.
A physiotherapist can treat various issues like Sports injuries, Musculoskeletal, Neurological issues, pediatric care, and other problems as well depending upon the specialization of the physiotherapist.
First of all, the assessment of the patient is done by a physio who set a track for the process of the treatment.